Introducing: Together
Vol.1 All Things Connection IRL & Online
This is a very new format for a more formal monthly newsletter. In case the name isn’t clear enough, we’re all in this crazy thing called life together. A focus of this monthly newsletter is also to share upcoming happenings & opportunities for you to connect with community, IRL & online.
I am certain together will shape shift over time, if you’ve been here for a while, thank you. And if you’re newer, thank you too.
If you make it to the bottom, I share some thoughts on negative thoughts… ugh!
SUNDAY 4/7 4:00pm-5:30pm in MALIBU: Women’s Circle
Circles (or support groups) are at the core of We All Feel. The workshop includes writing, gentle movement, breathwork, a space to listen, a space to share & a space to feel. This is a welcoming space for women to connect on a deeper level & move through life's waves with community. Save your spot here.
WEDNESDAY 4/3 2:30pm PT / 5:30pm ET: IG Live with Wave of Mind
I’m going live on Instagram with Whitney, the Founder & CEO of Wave of Mind to talk about Making Friends As An Adult. She created a beautiful set of journals that I’ve been loving using to help you understand & process your emotions. Save 20% on your journal purchase when you use my code WEALLFEEL.
MONDAY 4/8 12pm PT / 3pm ET: MIDDAY MINDFULNESS IS BACK
Fifteen minutes to get out of your head and into your body. Add it to your calendar if you’re reading this email - join as my guest next week. Otherwise only $11 for a mid-day reset.
SUNDAY 4/21 4:00pm-5:30pm in NYC: Yoga + Connection
Register here for the second We All Feel event at Live the Process Studio in TriBeCa. Expect a gentle & purposeful yoga flow, post class snacks & mingling. Come on your own, leave with a new friend!
YOU’RE THE FIRST TO KNOW!! Have you been experiencing burnout? Exhaustion? General lack of excitement about your career? Or have you recently been laid off? Or figuring out what your life looks like in between jobs?
Fill out an inquiry form or email amanda@weallfeel.com with questions. Only 10 spots available.
LAST BUT NOT LEAST: WE ALL FEEL YOGA + SELF-CARE RETREAT TO PORTUGAL JULY 13TH-2OTH 2024
DISCOUNT CODE TO SAVE $170 IS ’APRIL170’
Questions? Reach out!
You made it to the bottom!!! As positive as that is, I was thinking today (now yesterday) about negative thoughts. Our brains are wired to think negatively… Ugh! We have thousands of negative thoughts thrown at us daily.
My challenge for you, is to hear a compliment that someone shares with you this week (I know you’ll receive one), and to really hear it. And to really feel it. We have (I have) a tendency to brush aside the goodness that we receive. My offer is for you to lean into self-kindness and acceptance.
xoxo,
Amanda
PS In case no one told you today, I love you