⏰ Playing with time?!

Is time a gift? What is your relationship with time?

I recently completed a mentorship program for the yoga style I’ve been loving the past few years, called Katonah Yoga. The practice has shifted not only the way I teach or physically move, but more importantly the way I interact with our world.

The founder, Nevine Michaan, shares on how our minds are obsessed with time. In fact, she says that the “great …