Some LOVE (but mostly...)
A Breathing Practice to Activate the Parasympathetic Nervous System
I didn’t plan for this newsletter to fall on Valentine’s Day, but it’s Tuesday, so here we are. I’ll share a bit about love… which is that I love love. I love expressing love. I love feeling loved. And I believe in love.
While I could write at much more length about love, the purpose of today’s post is to share a practice that can support you any day of …
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