We All Feel
What’s this newsletter about?
This substack is the opposite of Tabula Rasa or “Blank State” — a psychoanalysis term where therapists avoid revealing anything personal. As a yoga teacher and as a therapist, I in fact, also feel the myriad of emotions. I’ve created this space to honor that I am not alone, that you are not alone, and that We All Feel.
We All Feel is for the dreamers and doers — writings for when life feels expansive, raw, or like a tender in-between.
Come for the honest reflections, stay for the metaphors — and the reminder that you're so not alone. Written by a clinical therapist, somatic (embodied) group & retreat leader, entrepreneur, and full-on human.
Subscribe
You can click here to subscribe to my substack! Subscribing means the world to me — I appreciate that you are here. For the cost of one LA Matcha your paid subscription at $11 a month (or $118 a year) generously supports my writing. Occasional posts are for paid subscribers only.
Evolution
I sent my first Substack on January 31st 2023. I imagine this Substack will continue to shape-shift as the days and months go on. Thank you for being a part of this journey.
P.S.
In case you no one told you today, I love you.
